Tips for Beginner Runners | My First Run After Lockdown
Janrey
Jun 04
In this video, I shared some tips for beginner runners. I highly encourage everyone na maging physically active at magandang umpisa ang pagtakbo. Sa running kasi di mo na kelangan ng ibang equipment at accessible ito sa lahat. Kahit nasan ka, pwede kang lumabas para tumakbo.
