triathlon philippines
In this video, I showed how to zwift using basic trainer. Kelangan mo lang ng speed sensor pero the best kung meron din na cadence sensor at heart rate sensor. These sensors will tell zwift ...
In this video, I shared my setup for Zwift. Swak sa budget na Zwift setup gamit ang basic bike trainer at speed sensor. Kung gusto mong maging mas enjoyable ang indoor cyling mo or kung ...
Maraming nagba-bike ang gustong pumayat pero hindi lahat ay pumapayat. Dito sa video na ito, nag share ako ng 6 tips kung pano pumayat sa pagbabike. (6 tips to lose weight through cycling) Hindi ako ...
Weekend group ride adventure with almost 50 bikers from Calapan City going to Tukuran Falls in Puerto Galera. Ito ang unang group ride na sinamahan ko after more than 2 months na lockdown. Masayang experience ...
Since di pa nawawala ang pandemic, Virtual race muna tayo. In this video, ipinakita ko kung pano ko tinapos ang Virtual Duathlon – 5km run, 30km bike, 5km run. Ang advantage pag virtual race ay ...
In this video, I shared some tips for beginner runners. I highly encourage everyone na maging physically active at magandang umpisa ang pagtakbo. Sa running kasi di mo na kelangan ng ibang equipment at accessible ...