In this video, I shared some tips for beginner runners. I highly encourage everyone na maging physically active at magandang umpisa ang pagtakbo. Sa running kasi di mo na kelangan ng ibang equipment at accessible ...
I just registered for my first ever virtual duathlon. It’s a 5km run, 30km bike and another 5km run. This is organized by GoClark Sports and events and thel race is called Fast Twitch Virtual.