ironman philippines
I will be doing my first ever Ironman 70.3 triathlon next year and training starts right now. Sa video na ito, ipinakita ko ang brick workout na ginawa ko nung November 10, 2020 – 20km ...
Gaano ba kalayo ang Olympic Distance or Standard Distance or 5150 Distance na triathlon? Yan at marami pang iba ang tinalakay ko sa video na ito. Kung isa kang triathlete or gusto mong maging triathlete, ...
In this video, I shared my setup for Zwift. Swak sa budget na Zwift setup gamit ang basic bike trainer at speed sensor. Kung gusto mong maging mas enjoyable ang indoor cyling mo or kung ...
Weekend group ride adventure with almost 50 bikers from Calapan City going to Tukuran Falls in Puerto Galera. Ito ang unang group ride na sinamahan ko after more than 2 months na lockdown. Masayang experience ...
Since di pa nawawala ang pandemic, Virtual race muna tayo. In this video, ipinakita ko kung pano ko tinapos ang Virtual Duathlon – 5km run, 30km bike, 5km run. Ang advantage pag virtual race ay ...
In this video, I shared some tips for beginner runners. I highly encourage everyone na maging physically active at magandang umpisa ang pagtakbo. Sa running kasi di mo na kelangan ng ibang equipment at accessible ...