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11:55
My Fastest Marathon So Far | Manila Marathon Race Recap 2022
Janrey
Jul 24
This is my fastest marathon so far. I am happy with the whole experience and it feels great to be back racing after the pandemic. This is my race recap of the Asics Rock ‘N’ ...
11:46
Number 1 Mistake of Beginner Runners | Running Tips Para sa mga Newbie Runners
Janrey
Nov 06
Sa aking 100km run challenge for October, inumpisahan ko ang Maffetone Method kung saan 147 beats per minute lang dapat ang average heart rate ko. Dito ko natuklasan na sobrang bagal na pagtakbo ang dapat ...