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Usapang Brick Session | Brick Workout Explained | Triathlon Training
Janrey
May 30
Ang video na ito ay about sa brick training kung saan ginagawa ang dalawang sports ng magkasunod. Most common na ginagawa ay ang bike to run na brick session kasi ito ang mas kelangan sanayin ...
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Ironman 70.3 Triathlon Training: Brick Workout | 20k Bike 5k Run | Baseline Test
Janrey
Dec 04
I will be doing my first ever Ironman 70.3 triathlon next year and training starts right now. Sa video na ito, ipinakita ko ang brick workout na ginawa ko nung November 10, 2020 – 20km ...