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This is my fastest marathon so far. I am happy with the whole experience and it feels great to be back racing after the pandemic. This is my race recap of the Asics Rock ‘N’ ...
I ran the Manila Marathon and I brought my camera with me to document the experience. Watch my full race recap by clicking here – https://youtu.be/GNr5ls3kWpA If you like this video visit http://www.janreycantos.com/ for more… ...
Mr. Marvin Clyde Draper of ClydeZwiftPH shared his triathlon journey with us. He is an Ironman finisher and multiple Ironman 70.3 finisher. Finished so many races in olympic and sprint distances. Super lakas mag bike ...
In this video, I shared my thoughts about my recent duathlon race here in Calapan City Duathlon. Enjoy watching! Connect with me on Facebook, Instagram and Strava https://www.facebook.com/JanreyCantos https://www.instagram.com/janreycantos/ https://www.strava.com/athletes/28558908
Calapan City Duathlon was held last March 20, 2022 in Oriental Mindoro National High School. If you like this video visit http://www.janreycantos.com/ for more…
In today’s video I shared my race day experience and my thoughts on my first ever Ironman 70.3 in Subic Bay. This is a dream come true for me. Another big goal achieved! Swim: 46:29 ...
In this video I share my first impression on Nike Air Zoom Alphafly Next Percent. The Alphafly Next% is the flagship Nike marathon racing shoe. The Next Generation of Fast When Eliud Kipchoge ran a ...
In this video, I discussed the benefits of slow running. Tinatawag din itong zone 2 running or (LSD) Long Slow Distance Running. I also shared the 18km run that we did last December. Kasama ko ...
In this video, I talked about heart rate training. I shared how HR training can help you improve your fitness and level up your performance. I discussed the five Heart Rate Training Zones which can ...
In this video, I talked all about HIIT – High Intensity Interval Training. I shared how HIIT can help you become a stronger cyclist. 01:14 Disclaimer 01:45 What is HIIT? 04:10 Benefits of HIIT Workouts ...