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Are you thinking about trying a triathlon for the first time? Whether you’re a runner, cyclist, or swimmer, there’s a lot to know when it comes to tackling all three events in one race. In ...
This is my 2022 Ironman 70.3 Puerto Princesa Race Recap video! In this video, I’ll be giving you an in-depth look at the exciting race that took place in the beautiful city of Puerto Princesa. ...
Final preparations, bike and run gears check-in at transition areas 1 and 2. This is part of the Ironman Puerto Princesa Race Experience series. Enjoy! Part 1 – https://youtu.be/meXLefkIG-g Part 2 – https://youtu.be/fFyOvjaca2c Connect with ...
This is the 2nd part of Ironman 70.3 Puerto Princesa Series – Eto ang mga ginawa namin nung Friday 2 days before race day. We started the day by riding the bike course and nakita ...
I decided to share my full race experience in Ironman 70.3 Puerto Princesa. In this video, I shared our travel going to Puerto Princes. We traveled on Thursday 3 days before race day. Enjoy watching! ...
My youtube channel got HACKED! In this video I shared the full story and how I get back my youtube channel. Thank you guys for all your support! Connect with me on Facebook, Instagram and ...
This is my first ride in Puerto Princesa and syempre niruta namin ang bike course. Nadaanan din namin ang run course. Connect with me on Facebook, Instagram and Strava https://www.facebook.com/JanreyCantos https://www.instagram.com/janreycantos/ https://www.strava.com/athletes/28558908
The majority of my run workouts are aerobic – meaning slow and easy runs usually in Zone 2 or Zone 3. By improving the aerobic energy system, the body can sustain activity for longer periods, ...
If you’re new to running, you may be a bit overwhelmed by all the gear that gets thrown around by the more experienced runners. You may wonder if you really need everything that they talk ...
Are you a beginner runner or you want to start running? Here are my tips for you to get started as a runner.