10 Beginner Tips for Triathlon | Lessons I Learned from my 2022 Races

Are you thinking about trying a triathlon for the first time? Whether you’re a runner, cyclist, or swimmer, there’s a lot to know when it comes to tackling all three events in one race.

In this video, I’ll share 10 tips for beginners that I’ve learned from my own experience training for and competing in triathlons. I’ll also reflect on the lessons I learned from my 2022 races and how they can help you succeed in your own triathlon journey.

So, whether you’re just starting out or you’re looking to improve your performance, this video is for you!